Editor Stephanie Price firstname.lastname@example.org
Inflammation is caused by many things including but not limited to refined sugar, processed foods (including wheat and corn), polyunsaturated oils including omega-6 fat and nuts, ALCOHOL and STRESS.
Never perceive these detours as mistakes but as unplanned trips that truly offer more learning opportunities than the direct path could have ever given us.
How committed are we to our own health and self-care? Have we COMMITTED ourselves to making it happen no matter what?
How committed are we to our own health and self-care? OR have we COMMITTED ourselves to making it happen no matter what?
Ridding one’s self of an addiction is not an easy task. Total abstinence is the best approach to breaking the addictive cycle.
Sugar may even be more difficult to conquer as it is a socially acceptable substance that is virtually in all processed foods and drinks.
Spring clean your life - remove the excess junk and take the necessary steps to wellness.
We change physiologically when we laugh. We look more attractive. Our whole body relaxes, relieving physical tension and stress for up to 45 minutes.
After years of nonstop tension, the adrenals burn out leaving a constant state of exhaustion.
8 in 10 women suffer from this fatigue epidemic called adrenal fatigue.
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Stephanie Price, Stephanie Price, Editor Lake in the Hills Amie Schaenzer, and Gloria Casas,
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