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Health & Fitness

Vaccinate Illinois Week, Dec 8-14

WOODSTOCK Ill. – While flu activity is currently low in Illinois, public health officials expect activity to increase over the coming weeks.  To reduce the risk of illness, local health departments and healthcare organizations across the state, including the McHenry County Department of Health (MCDH), are encouraging residents to get a flu shot during Vaccinate Illinois Week, December 8 through the 14. Vaccinate Illinois Week is a statewide observance focused on educating the public about the importance of flu vaccine during the fall and winter months.

“It’s not too late to get a flu shot,” said Patrick J. McNulty, MCDH Administrator. “In fact, Vaccinate Illinois Week is an ideal time to get vaccinated since influenza activity often peaks in January, and it takes about two weeks after vaccination for antibodies to develop in the body that protect against infection.”

Public health officials recommend that everyone six months of age and older should be vaccinated against influenza, especially pregnant women, young children, people 65 years of age and older, and anyone with underlying health conditions like asthma, diabetes, or a weakened immune system. A flu vaccine is needed every year because flu viruses are constantly changing. 

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People with flu can spread it to others up to about 6 feet away. Most experts think that flu viruses are spread mainly by droplets made when people with flu cough, sneeze or talk. Although getting vaccinated is the best way to prevent getting influenza, you can also reduce your risk by:

·         Washing your hands regularly with soap and water.  If soap and water are not available, use an alcohol-based hand rub.

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·         Practicing good cough etiquette, such as coughing into your elbow instead of your hands.

·         Avoiding touching your eyes, nose or mouth; germs are spread this way.

·         Avoiding close contact with sick people.

If you are sick with flu-like illness, stay home for at least 24 hours after your fever is gone. Certain people are at greater risk for serious complications if they get the flu.  This includes older people, young children, pregnant women and people with chronic health conditions.  Symptoms can include fever, cough, sore throat, runny or stuffy nose, body aches, headache, chills and fatigue. Complications of the flu can include bacterial pneumonia, ear infections, sinus infections, dehydration, and worsening of chronic medical conditions, such as congestive heart failure, asthma or diabetes. Flu seasons are unpredictable and can be severe. 

Flu shots are available at numerous locations including pharmacies, retailers and healthcare providers. To find flu shot clinics near you, use the Flu Vaccine Finder at http://www.flu.gov/.  For more information about the flu, visit MCDH at www.mcdh.info.   

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