Healthy Living Nutrition Bites Series continues! Each month Registered Dietitian, Heidi Kramer will offer a fresh, healthy, hands-on creative foods class. For October A Fall Harvest Medley: Weaving the Flavors of the Season into your meals Fresh and simple meal ideas that capture the unique flavors of Fall is what this class is all about!! Think bright fresh salads for lunch and rice bowls for supper! We may even throw in a few beans and sweet potatoes for fun! Join us in the Cary PT kitchen for a hands-on food experience that will leave you with plenty of inspiration for weaving the produce of autumn tastefully into your days! Nominal Fee of $5 for Food Ingredients and Recipes Registration Required – Please call to reserve your spot (847)516-8095 Ext 0.
