Health Week at The Fountains continues today with a Healthy Cooking demonstration 2:00pm – 3:00pm, Strength Training for Seniors 3:00pm – 4:00pm, Tips for Staying Mentally Healthy as You Age with Remesh Vemuri, MD 4:00pm – 5:00pm, and Wellness Dinner and Conversation 5:00pm – 6:00pm. RSVP to join any or all of these events by calling 1-815-893-8431.
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