Evening Mat Pilates Kick Off!
Tuesday, January 15th
Carol is back at Intrigue Fitness! Join her to create length in your body while coordinating your movements and breath to bring about optimum flexibility and strength.
This class will challenge your body, free your mind, and focus on finding peace in the moment.
Space is LIMITED!
Sign up at the following link and reserve your space now! https://clients.mindbodyonline.com/ASP/home.asp?studioid=28211.
Mat Pilates will be now offered regularly at 6:45pm on Tuesdays with Carol as well as our usual 9:30am on Thursdays with Michelle at Intrigue Fitness.